Myofascial Release and Craniosacral Therapy in Oklahoma City is performed by Amy Jackson, PT, LMT at OK Theta & Wellness. There are times when the…
When people talk about longevity, they often talk about living longer. I understand that. More years matter. But when I think about longevity in a…
There is a particular pattern I hear about often. A person is exhausted, but they cannot fully rest. Their body feels worn down, but their…
Chronic pain can be frustrating because it rarely stays simple. In the beginning, pain may be easier to understand. Maybe there was an injury, a…
Most people know they probably need to stretch more. They feel it when they get out of bed in the morning. They feel it after…
At OK Theta & Wellness, I spend a lot of time thinking about the nervous system. That may sound obvious coming from a former neurosurgeon,…
Most people think of the nervous system as something hidden away inside the brain and spinal cord. But in real life, the nervous system is…
Most people think of massage as something you receive while lying still on a table. The room is quiet, and the body relaxes while the…